Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Our bodies and minds are deeply intertwined, yet we often overlook this vital connection in our daily lives. In this episode of How to Be a Better Human from the TED Audio Collective, host Chris Duffy welcomes therapist, somatics teacher, author, and founder of The Embodiment Institute, Prentis Hemphill. Prentis shares what it means to be fully present in your body -- and explains how cultivating a sense of embodiment can enhance your self-understanding, and your relationship with the world.
For more How to Be a Better Human, listen wherever you get your podcasts.
Sunday Pick: Ai Weiwei | Design Matters
Ai Weiwei joins to discuss his new memoir “1000 Years of Joys and Sorrows,” depi
How to make learning as addictive as social media | Luis von Ahn (re-release)
When technologist Luis von Ahn was building the popular language-learning platfo
Life is hard. Art helps | Liana Finck (re-release)
Cartoonist Liana Finck's drawings hold our hands through life's predicaments, bi
How to recapture the joy of the early internet | Michael Sun
Before algorithms ruled our feeds, the internet was a mess — glitchy, chaotic an
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